Personal Training Without Getting Lost in a Crowd
Small Group Personal Training at Aesthetix gives you personalized coaching in a group of no more than four people.
Unlike a traditional fitness class where everyone follows the same workout, your training is built around your goals, experience level, strengths, and limitations.
Your coach is there throughout the session to teach proper technique, adjust exercises when needed, track your progress, and keep you accountable.
You get the attention and structure of personal training while training alongside a small group of people working toward their own goals.
WHAT'S INCLUDED
CUSTOMIZED WORKOUTS
Your training is centered around your goals, abilities, and experience, thanks to personalized coaching and accountability training—not a generic workout that everyone follows. You’ll also benefit from small group training, fostering a motivating environment.
NUTRITION & ACCOUNTABILITY
Receive personalized coaching that includes guidance on nutrition and habits to enhance your training and achieve your goals, whether you’re engaged in accountability training or participating in small group training sessions outside the gym.
MAXIMUM 4 PEOPLE
PROGRESS TRACKING + 24/7 GYM ACCESS
In our small group training, you'll benefit from personalized coaching and receive accountability training, ensuring you get hands-on support throughout every session.
PROGRESS TRACKING + 24/7 GYM ACCESS
PROGRESS TRACKING + 24/7 GYM ACCESS
Track your results over time with our accountability training, enjoy 24/7 gym access, and take advantage of personalized coaching or small group training with additional workouts you can complete on your own.
WHY SMALL GROUPS?
Small Group Personal Training at Aesthetix is intentionally limited to just four people per session.
PERSONALIZED TRAINING
Unlike a large group fitness class, you're not simply following the same workout as everyone else. Your training is personalized to your goals, experience level, and abilities.
HANDS-ON COACHING
Keeping groups small allows our coaches to focus on your form, adjust exercises when needed, help select the right weights, and make sure you're progressing.
REAL RESULTS
Proven outcomes that speak for themselves and make a meaningful difference for your business.