Personal Training Without Getting Lost in a Crowd
Small Group Personal Training at Aesthetix gives you personalized coaching in a group of no more than four people.
Unlike a traditional fitness class where everyone follows the same workout, your training is built around your goals, experience level, strengths, and limitations.
Your coach is there throughout the session to teach proper technique, adjust exercises when needed, track your progress, and keep you accountable.
You get the attention and structure of personal training while training alongside a small group of people working toward their own goals.
WHAT'S INCLUDED
CUSTOMIZED WORKOUTS
Your training is designed around your goals, abilities, and experience—not a generic workout everyone follows.
NUTRITION COACHING
Get guidance on nutrition and habits that support your training and goals outside the gym.
PROGRESS TRACKING
PROGRESS TRACKING
We use measurements, progress photos, InBody scans, and performance improvements to track your progress over time.
24/7 GYM ACCESS
PROGRESS TRACKING
Small Group members also have access to the gym outside of their scheduled training sessions.